Join Tiffany for this 1-hour sacred space for individuals who identify as part of the BIPOC (Black, Brown, Indigenous, AAPI, Person of Color) community.

Held at Prema Yoga in Clinton Hill Brooklyn, we move through a fluid and accessible physical practice inspired by Vinyasa Yoga and intuitive movement. There will also be generous time for meditation and breathing practice.

This weekly space is a reminder that we are held by and in community. Come as you are.

Join Tiffany for this 1-hour sacred space for individuals who identify as part of the BIPOC (Black, Brown, Indigenous, AAPI, Person of Color) community.

Held at Prema Yoga in Clinton Hill Brooklyn, we move through a fluid and accessible physical practice inspired by Vinyasa Yoga and intuitive movement. There will also be generous time for meditation and breathing practice.

This weekly space is a reminder that we are held by and in community. Come as you are.

Join Tiffany for this 1-hour sacred space for individuals who identify as part of the BIPOC (Black, Brown, Indigenous, AAPI, Person of Color) community.

Held at Prema Yoga in Clinton Hill Brooklyn, we move through a fluid and accessible physical practice inspired by Vinyasa Yoga and intuitive movement. There will also be generous time for meditation and breathing practice.

This weekly space is a reminder that we are held by and in community. Come as you are.

Join Tiffany for this 1-hour sacred space for individuals who identify as part of the BIPOC (Black, Brown, Indigenous, AAPI, Person of Color) community.

Held at Prema Yoga in Clinton Hill Brooklyn, we move through a fluid and accessible physical practice inspired by Vinyasa Yoga and intuitive movement. There will also be generous time for meditation and breathing practice.

This weekly space is a reminder that we are held by and in community. Come as you are.

Join Tiffany for a 20 minute morning meditation online at Prema Yoga. All proceeds will go toward the development & growth of our Prema Hummingbirds Mutual Aid Fund.

In honor of Juneteenth, I am joining the I Am Yoga community to lead a contemplative practice of sensing into liberatory embodiment. In this meditation we will open the body through brief gentle movement, then move into a guided meditation to sound the bells of liberation which reside within each and every one of us.

Join Tiffany for this 1-hour sacred space for individuals who identify as part of the BIPOC (Black, Brown, Indigenous, AAPI, Person of Color) community.

Held at Prema Yoga in Clinton Hill Brooklyn, we move through a fluid and accessible physical practice inspired by Vinyasa Yoga and intuitive movement. There will also be generous time for meditation and breathing practice.

This weekly space is a reminder that we are held by and in community. Come as you are.

Join Tiffany for this 1-hour sacred space for individuals who identify as part of the BIPOC (Black, Brown, Indigenous, AAPI, Person of Color) community.

Held at Prema Yoga in Clinton Hill Brooklyn, we move through a fluid and accessible physical practice inspired by Vinyasa Yoga and intuitive movement. There will also be generous time for meditation and breathing practice.

This weekly space is a reminder that we are held by and in community. Come as you are.

Join Tiffany for this 1-hour sacred space for individuals who identify as part of the BIPOC (Black, Brown, Indigenous, AAPI, Person of Color) community.

Held at Prema Yoga in Clinton Hill Brooklyn, we move through a fluid and accessible physical practice inspired by Vinyasa Yoga and intuitive movement. There will also be generous time for meditation and breathing practice.

This weekly space is a reminder that we are held by and in community. Come as you are.